Breakfast

Strawberry Banana Chia Smoothie

Name: Strawberry Banana Chia Smoothie
Prep time: 5 min
Total time: 5 min
Yield: 1
Cuisine: American
Ingredients: 1 banana; 1 Cup frozen strawberries; 1/2 Cup plain yogurt; 1 Teaspoon honey; 1 Tablespoon chia seeds

Total time

5 min

Prep

5 min

Cook

0 min

Servings

Cuisine

American

Age Category

1y and up

Plan This Recipe – Free Trial

Dietary Restrictions

Vegetarian

Gluten-free

Egg-free

Peanut-free

Tree-nut-free

Fish-free

Shellfish-free

Soy-Free

Pork-Free

Red meat-free

Sesame-Free

Ingredients

banana

1 Cup

frozen strawberries

1/2 Cup

plain yogurt

1 Teaspoon

honey

1 Tablespoon

chia seeds

Get Recipe Ingredients

Directions

Step 1

Add banana, frozen strawberries, plain yogurt, honey, and chia seeds to a blender and blend until smooth.

Step 2

Serve and enjoy!

Want the full step-by-step guide and video tutorial?

Start your free trial in the Little Lunches app and get 500+ kid-approved recipes.

View Video & Steps – Try Free

Nutrition Facts per Serving

Calories

310 kcal

Fat

8 g

Carbohydrates

57 g

Protein

8 g

Fiber

10 g

Sugar

32 g

Sodium

63 mg

Explore more recipes

1y and up

Chicken and Rice Total time: 40 minutes

1y and up

Edamame Veggie Bowl Total time: 35 minutes

1y and up

Chickpea and Cucumber Salad with Crackers Total time: 10 minutes

1y and up

Apples and Peanut Butter Total time: 3 minutes

1y and up

Roast Chicken, Mashed Potatoes, and Brussel Sprouts Total time: 50 minutes

1y and up

Breakfast Banana Bread Total time: 25 minutes

Explore more recipes

View web story

Subscribe to enjoy this recipe and all of Little Lunches

Weekly Personalized Meal Plan & Grocery List.

Kid-Approved, Nutritious Recipes.

Expert Advice from Feeding Therapists & Dietitians.

Start Your Free Trial