Breakfast
Avocado and Tomato Toast (gf)
Total time:
| Prep:
| Cook:
| Servings:
|
8 min |
5 min |
3 min |
1 |
Dietary Restrictions
VegetarianDairy-freeGluten-freeEgg-freePeanut-freeTree-nut-freeSoy-FreeFish-freeShellfish-freePork-FreeRed meat-freeSesame-Free
Ingredients
-
2
Slice
gluten free bread
-
1/2
avocado
-
1/2
tomato
-
1
Teaspoon
olive oil
-
1/2
Teaspoon
salt
-
1/4
Teaspoon
black pepper
-
1
Teaspoon
hemp seeds
Directions
-
Toast the bread.
-
Spread the avocado on top of the bread slices.
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Nutrition Facts per Serving
Nutrient |
Amount |
Calories
| 369 kcal |
Fat
| 25 g |
Carbohydrates
| 34 g |
Protein
| 8 g |
Fiber
| 11 g |
Sugar
| 5 g |
Sodium
| 1428 mg |