Breakfast Baleadas

Name: Breakfast Baleadas
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 4
Cuisine: Latin
Ingredients: 4 flour tortilla; 4 Tablespoon canned black beans low sodium; 4 Tablespoon mozzarella cheese shredded; 1 Tablespoon butter; 1 avocado

Rating:

Age Category: 1y and up

Cuisine: Latin

Total time: 10 min

Prep: 5 min

Cook: 5 min

Servings: 4

Dietary Restrictions

Vegetarian, Egg-free, Peanut-free, Tree-nut-free, Fish-free, Shellfish-free, Soy-Free, Pork-Free, Red meat-free, Sesame-Free

Ingredients

4 flour tortilla
4 Tablespoon canned black beans low sodium
4 Tablespoon mozzarella cheese shredded
1 Tablespoon butter
1 avocado

Directions

Spread beans on one half of a tortilla. Sprinkle some shredded mozzarella on top. Fold the other half of the tortilla on top.
Melt some of the butter on the pan and place the tortilla on top. Cook until the cheese has melted and the tortilla is golden brown on both sides.
For the full step-by-step instructions and video tutorial, download the Little Lunches app.

Nutrition Facts per Serving

Nutrient	Amount
Calories	286 kcal
Fat	16 g
Carbohydrates	31 g
Protein	7 g
Fiber	6 g
Sugar	2 g
Sodium	432 mg

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