Turkey and Cheddar Egg Muffin (gf)
Breakfast

Turkey and Cheddar Egg Muffin (gf)

Rating

Cuisine

American

Age Category

1y and up

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Total time: Prep: Cook: Servings:
25 min 5 min 20 min 4
Dietary Restrictions
Gluten-freePeanut-freeTree-nut-freeFish-freeShellfish-freeSoy-FreePork-FreeRed meat-freeSesame-Free
Ingredients
  • 8 egg
  • 2 Tablespoon onion
  • 1/4 Teaspoon salt
  • 1/4 Teaspoon black pepper
  • 3 Slice turkey slices
  • 1/4 Cup cheddar cheese shredded
  • 1 1/2 avocado
  • 4 Slice gluten free bread
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Directions
  • Preheat the oven to 350 degrees F. / 151 degrees C.
  • Lightly grease a mini muffin tin or silicone mold and set aside.

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Nutrition Facts per Serving
Nutrient Amount
Calories 430 kcal
Fat 27 g
Carbohydrates 19 g
Protein 29 g
Fiber 6 g
Sugar 3 g
Sodium 521 mg