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Quinoa Egg Bites

Breakfast

Quinoa Egg Bites

Total time

25 min

Prep

5 min

Cook

20 min

Servings

3

Cuisine

American

Age Category

1y and up

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Dietary Restrictions

Vegetarian

Gluten-free

Peanut-free

Tree-nut-free

Fish-free

Shellfish-free

Red meat-free

Pork-Free

Sesame-Free

Ingredients

1 Cup

tricolor quinoa

2 Cup

water

1 Cup

broccoli

1/2 Cup

cheddar cheese shredded

2

egg

2 Cup

mixed berries

1 Teaspoon

cooking spray

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Directions

Step 1

Preheat the oven to 350 degrees F. / 177 degrees C.

Step 2

Rinse the quinoa. Then add the rinsed quinoa to a pot along with the water. Bring to a boil, reduce to a simmer and cook for 15 minutes.

Step 3

While the quinoa cooks steam the broccoli for 8 minutes or until soft. Once done, chop the broccoli.

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Nutrition Facts per Serving

Calories

419 kcal

Fat

15 g

Carbohydrates

54 g

Protein

18 g

Fiber

7 g

Sugar

11 g

Sodium

204 mg

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