Breakfast

Strawberry Banana Chia Smoothie

Name: Strawberry Banana Chia Smoothie
Prep time: 5 min
Total time: 5 min
Yield: 1
Cuisine: American
Ingredients: 1 banana; 1 Cup frozen strawberries; 1/2 Cup plain yogurt; 1 Teaspoon honey; 1 Tablespoon chia seeds

Total time

5 min

Prep

5 min

Cook

0 min

Servings

Cuisine

American

Age Category

1y and up

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Dietary Restrictions

Vegetarian

Gluten-free

Egg-free

Peanut-free

Tree-nut-free

Fish-free

Shellfish-free

Soy-Free

Pork-Free

Red meat-free

Sesame-Free

Ingredients

banana

1 Cup

frozen strawberries

1/2 Cup

plain yogurt

1 Teaspoon

honey

1 Tablespoon

chia seeds

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Directions

Step 1

Add banana, frozen strawberries, plain yogurt, honey, and chia seeds to a blender and blend until smooth.

Step 2

Serve and enjoy!

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Nutrition Facts per Serving

Calories

310 kcal

Fat

8 g

Carbohydrates

57 g

Protein

8 g

Fiber

10 g

Sugar

32 g

Sodium

63 mg

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