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Little Lunches
Beet and Quinoa Purée
Dinner

Beet and Quinoa Purée

Rating

Cuisine

American

Age Category

Baby 6-8m

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Total time: Prep: Cook: Servings:
45 min 5 min 40 min 1
Dietary Restrictions
VegetarianDairy-freeGluten-freeEgg-freePeanut-freeTree-nut-freeFish-freeShellfish-freeRed meat-freeSoy-FreePork-FreeSesame-Free
Ingredients
  • 1 Cup water
  • 1/2 Cup quinoa
  • 1 beet
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Directions
  • Preheat the oven to 400 degrees F. / 204 degrees C.
  • Wrap the beet with aluminum foil and bake for 40 minutes.
  • Let the beet cool then unwrap and peel skin off.

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Nutrition Facts per Serving
Nutrient Amount
Calories 348 kcal
Fat 5 g
Carbohydrates 62 g
Protein 13 g
Fiber 8 g
Sugar 6 g
Sodium 78 mg
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