Baby Quinoa Patties
Dinner

Baby Quinoa Patties

info
Total time
15 min
Prep
Prep
10 min
Cook
Cook
5 min
servings
Servings
4
cuisine
Cuisine
Mediterranean
age_category
Age Category
Baby 9-12m
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Dietary Restrictions

Vegetarian
Peanut-free
Tree-nut-free
Fish-free
Shellfish-free
Red meat-free
Soy-Free
Pork-Free
Sesame-Free

Ingredients

1 Cup
water
1/2 Cup
quinoa
1 Teaspoon
garlic powder
1 Teaspoon
cumin
1/4 Teaspoon
pepper
2
garlic clove
1/2
onion
1/2 Cup
spinach
1/2 Cup
mozzarella cheese
2
egg
1 Cup
panko crumbs
2 Tablespoon
water
2 Cup
broccoli florets
4 Tablespoon
hummus
1 Tablespoon
olive oil

Directions

Step 1
To cook the quinoa: add water to a pot and bring to a boil. Stir in the quinoa and cover the pot. Reduce heat to low and cook for 15 minutes. Once done remove from heat and let quinoa stand in the pot covered for 5 minutes.
Step 2
While the quinoa cooks, steam the broccoli until soft. Once done set aside. This will be a side dish.
Step 3
To make the patties: add cooked quinoa, garlic powder. cumin, pepper, minced garlic, onion, spinach, cheese (optional), egg, panko breadcrumbs, and water to a bowl and mix thoroughly until combined.

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Nutrition Facts per Serving

Calories
359 kcal
Fat
17 g
Carbohydrates
35 g
Protein
18 g
Fiber
4 g
Sugar
2 g
Sodium
360 mg
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