Lunch

Apple Chicken Purée

Name: Apple Chicken Purée
Prep time: 5 min
Cook time: 40 min
Total time: 45 min
Yield: 1
Cuisine: American
Ingredients: 1/2 chicken thighs; 1/2 Tablespoon avocado oil; 1/2 apple

Rating

Cuisine

American

Age Category

Baby 6-8m

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Total time:	Prep:	Cook:	Servings:
45 min	5 min	40 min	1

Dietary Restrictions

Dairy-freeGluten-freeEgg-freePeanut-freeTree-nut-freeFish-freeShellfish-freeRed meat-freeSoy-FreePork-FreeSesame-Free

Ingredients

1/2 chicken thighs
1/2 Tablespoon avocado oil
1/2 apple

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Directions

Add chicken thigh to a baking tray and drizzle avocado oil on top. Bake at 400 degrees F./ 204 degrees C. for 40 minutes.
While the chicken bakes, peel and chop the apple. Steam it for about 10 minutes or until tender.

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Nutrition Facts per Serving

Nutrient	Amount
Calories	226 kcal
Fat	11 g
Carbohydrates	13 g
Protein	19 g
Fiber	2 g
Sugar	9 g
Sodium	93 mg

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