Little Lunches QR Code
Subscribe for stress free mealtimes
Lunch

Peas and Carrots Purée

Rating:
Age Category: Baby 6-8m
Cuisine: American
Total time: 20 min
Prep: 5 min
Cook: 15 min
Servings: 1
Dietary Restrictions
Vegetarian, Dairy-free, Gluten-free, Egg-free, Peanut-free, Tree-nut-free, Fish-free, Shellfish-free, Soy-Free, Pork-Free, Red meat-free, Sesame-Free
Ingredients
  • 1/2 Cup frozen peas
  • 1 carrot
  • 1 Tablespoon olive oil
  • 1 Teaspoon hemp seeds
  • 1 Teaspoon thyme
Directions
  • Add water to a pot, place the steaming basket on top and steam carrots for 10 minutes. Halfway through open the steaming basket and add the peas. Continue steaming carrots and peas together for an additional 5 minutes.
  • Add cooked carrots and peas to a blender along with the olive oil, hemp seeds, and thyme. Blend until smooth.
  • For the full step-by-step instructions and video tutorial, download the Little Lunches app.
Nutrition Facts per Serving
    Nutrient Amount
    Calories 232 kcal
    Fat 16 g
    Carbohydrates 18 g
    Protein 6 g
    Fiber 7 g
    Sugar 7 g
    Sodium 47 mg