Lunch

Burrito Bowl

Name: Burrito Bowl
Prep time: 10 min
Cook time: 50 min
Total time: 60 min
Yield: 2
Cuisine: American
Ingredients: 1 chicken thighs; 1 Teaspoon olive oil; 1/2 Teaspoon paprika; 1/2 Teaspoon cumin; 1/4 Teaspoon oregano; 1/4 Teaspoon garlic powder; 1/4 Cup tricolor quinoa; 1/2 Cup water; 1/4 Cup canned black beans low sodium; 1/4 avocado

Rating

Cuisine

American

Age Category

Baby 9-12m

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Total time:	Prep:	Cook:	Servings:
60 min	10 min	50 min	2

Dietary Restrictions

Dairy-freeGluten-freeEgg-freePeanut-freeTree-nut-freeFish-freeShellfish-freeRed meat-freeSoy-FreePork-FreeSesame-Free

Ingredients

1 chicken thighs
1 Teaspoon olive oil
1/2 Teaspoon paprika
1/2 Teaspoon cumin
1/4 Teaspoon oregano
1/4 Teaspoon garlic powder
1/4 Cup tricolor quinoa
1/2 Cup water
1/4 Cup canned black beans low sodium
1/4 avocado

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Directions

Pre-heat the oven to 375 degrees F. / 190 degrees C.
Place chicken thighs in a baking tray and add some olive oil, paprika, cumin, oregano, and garlic powder. Rub well into chicken with clean hands. Bake for 50 minutes.

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Nutrition Facts per Serving

Nutrient	Amount
Calories	288 kcal
Fat	11 g
Carbohydrates	22 g
Protein	25 g
Fiber	6 g
Sugar	0.32 g
Sodium	140 mg

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