Little Lunches

English

Little Lunches
Burrito Bowl
Lunch

Burrito Bowl

Rating

Cuisine

American

Age Category

Baby 9-12m

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Total time: Prep: Cook: Servings:
60 min 10 min 50 min 2
Dietary Restrictions
Dairy-freeGluten-freeEgg-freePeanut-freeTree-nut-freeFish-freeShellfish-freeRed meat-freeSoy-FreePork-FreeSesame-Free
Ingredients
  • 1 chicken thighs
  • 1 Teaspoon olive oil
  • 1/2 Teaspoon paprika
  • 1/2 Teaspoon cumin
  • 1/4 Teaspoon oregano
  • 1/4 Teaspoon garlic powder
  • 1/4 Cup tricolor quinoa
  • 1/2 Cup water
  • 1/4 Cup canned black beans low sodium
  • 1/4 avocado
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Directions
  • Pre-heat the oven to 375 degrees F. / 190 degrees C.
  • Place chicken thighs in a baking tray and add some olive oil, paprika, cumin, oregano, and garlic powder. Rub well into chicken with clean hands. Bake for 50 minutes.

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Nutrition Facts per Serving
Nutrient Amount
Calories 288 kcal
Fat 11 g
Carbohydrates 22 g
Protein 25 g
Fiber 6 g
Sugar 0.32 g
Sodium 140 mg
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