Lunch

Cauliflower and Lamb Purée

Name: Cauliflower and Lamb Purée
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 1
Cuisine: Mediterranean
Ingredients: 1 Tablespoon olive oil; 1/4 onion; 2 Ounce ground lamb; 1/4 cauliflower

Total time

15 min

Prep

5 min

Cook

10 min

Servings

Cuisine

Mediterranean

Age Category

Baby 6-8m

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Dietary Restrictions

Dairy-free

Gluten-free

Egg-free

Peanut-free

Tree-nut-free

Fish-free

Shellfish-free

Soy-Free

Pork-Free

Sesame-Free

Ingredients

1 Tablespoon

olive oil

1/4

onion

2 Ounce

ground lamb

1/4

cauliflower

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Directions

Step 1

Add olive oil, onion, and ground lamb to a pot. Cook for 10 minutes or until cooked through.

Step 2

Steam the cauliflower florets until soft. This takes about 10 minutes.

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Nutrition Facts per Serving

Calories

328 kcal

Fat

27 g

Carbohydrates

10 g

Protein

13 g

Fiber

3 g

Sugar

4 g

Sodium

79 mg

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