Broccoli and Apple Purée

Name: Broccoli and Apple Purée
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 1
Cuisine: American
Ingredients: 1/2 Cup broccoli; 1 apple

Rating:

Age Category: Baby 6-8m

Cuisine: American

Total time: 15 min

Prep: 5 min

Cook: 10 min

Servings: 1

Dietary Restrictions

Vegetarian, Dairy-free, Gluten-free, Egg-free, Peanut-free, Tree-nut-free, Fish-free, Shellfish-free, Soy-Free, Pork-Free, Red meat-free, Sesame-Free

Ingredients

1/2 Cup broccoli
1 apple

Directions

Peel the apple and cut into chunks. Steam until soft.
Steam the broccoli until soft.
For the full step-by-step instructions and video tutorial, download the Little Lunches app.

Nutrition Facts per Serving

Nutrient	Amount
Calories	110 kcal
Fat	0.48 g
Carbohydrates	28 g
Protein	2 g
Fiber	6 g
Sugar	20 g
Sodium	17 mg

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