 
                    
                        
                            Lunch
                        
                    
                    
                        
                            Red Bell Pepper and Avocado Purée
                        
                    
                    
                    
                    
                        
                            
                                | Total time: | Prep: | Cook: | Servings: | 
                            
                                
                                    | 35 min | 5 min | 30 min | 1 | 
                            
                        
                     
                    
                        
                            Dietary Restrictions
                        
                    
                    
                        VegetarianDairy-freeGluten-freeEgg-freePeanut-freeTree-nut-freeFish-freeShellfish-freeSoy-FreePork-FreeRed meat-freeSesame-Free
                    
                    
                        
                            
                                Ingredients
                            
                        
                        
                            
            
            
            
            
                
    
                                                            - 
                                    1/2
                                                                        avocado
                                
- 
                                    1
                                                                        red bell pepper
                                
- 
                                    1
                                                                            Teaspoon
                                                                        avocado oil
                                
 
                    
                    
                        
                            Directions
                        
                        
                            
                                                                    - 
                                        Preheat the oven to 400 degrees F. / 204 degrees C.
                                    
- 
                                        Cut the bell pepper in half, remove the seeds and stem, and add it to a baking tray. Drizzle some avocado oil on top.
                                    
 
                     
                    
                        
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                            Nutrition Facts per Serving
                        
                        
                            
                                
                                    | Nutrient | Amount | 
                            
                            
                                                                    
                                        | Calories | 237 kcal | 
                                                                    
                                        | Fat | 20 g | 
                                                                    
                                        | Carbohydrates | 16 g | 
                                                                    
                                        | Protein | 3 g | 
                                                                    
                                        | Fiber | 9 g | 
                                                                    
                                        | Sugar | 6 g | 
                                                                    
                                        | Sodium | 12 mg |