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Lunch
Baby Lentil Vegetable Soup
Rating:
Age Category:
Baby 9-12m
Cuisine:
American
Total time:
25 min
Prep:
10 min
Cook:
15 min
Servings:
4
Dietary Restrictions
Vegetarian, Dairy-free, Gluten-free, Egg-free, Peanut-free, Tree-nut-free, Fish-free, Shellfish-free, Red meat-free, Soy-Free, Pork-Free, Sesame-Free
Ingredients
1 Tablespoon olive oil
1 onion
3 carrot
2 garlic clove
2 potato
1 Cup green lentils
5 Cup water
1 Teaspoon oregano
1 Teaspoon garlic powder
Directions
Add olive oil to a pot. Add onion and carrots and sauté for 5 minutes.
Add garlic and optional flavor add-ons for deeper flavor, like oregano and garlic powder. Sauté for 1 additional minute.
For the full step-by-step instructions and video tutorial, download the Little Lunches app.
Nutrition Facts per Serving
Nutrient
Amount
Calories
333 kcal
Fat
4 g
Carbohydrates
61 g
Protein
16 g
Fiber
10 g
Sugar
5 g
Sodium
57 mg
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