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Little Lunches
Baby Lentil Vegetable Soup
Lunch

Baby Lentil Vegetable Soup

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Total time
25 min
Prep
Prep
10 min
Cook
Cook
15 min
servings
Servings
4
cuisine
Cuisine
American
age_category
Age Category
Baby 9-12m
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Dietary Restrictions

Vegetarian
Dairy-free
Gluten-free
Egg-free
Peanut-free
Tree-nut-free
Fish-free
Shellfish-free
Red meat-free
Soy-Free
Pork-Free
Sesame-Free

Ingredients

1 Tablespoon
olive oil
1
onion
3
carrot
2
garlic clove
2
potato
1 Cup
green lentils
5 Cup
water
1 Teaspoon
oregano
1 Teaspoon
garlic powder

Directions

Step 1
Add olive oil to a pot. Add onion and carrots and sauté for 5 minutes.
Step 2
Add garlic and optional flavor add-ons for deeper flavor, like oregano and garlic powder. Sauté for 1 additional minute.

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Nutrition Facts per Serving

Calories
333 kcal
Fat
4 g
Carbohydrates
61 g
Protein
16 g
Fiber
10 g
Sugar
5 g
Sodium
57 mg

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