Lunch
Hummus and Cinnamon Sweet Potato Fries
| Total time:
| Prep:
| Cook:
| Servings:
|
| 35 min |
10 min |
25 min |
2 |
Dietary Restrictions
VegetarianDairy-freeGluten-freeEgg-freePeanut-freeTree-nut-freeFish-freeShellfish-freeSoy-FreePork-FreeRed meat-freeSesame-Free
Ingredients
-
5
Ounce
chickpeas canned low sodium
-
1/2
lemon
-
2
Tablespoon
parsley
-
1/2
garlic clove
-
1
Tablespoon
olive oil
-
1/2
Teaspoon
cumin
-
1/2
Teaspoon
paprika
-
1/2
sweet potato
-
1/2
Tablespoon
avocado oil
-
1
Teaspoon
cinnamon powder
-
1/2
avocado
Directions
-
Preheat the oven to 400 degrees F. / 204 degrees C.
-
Peel and cut the sweet potato into sticks. Add to a baking tray and drizzle with avocado oil. Sprinkle the cinnamon on top and mix to combine. Bake for 20 minutes or until golden and soft.
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Nutrition Facts per Serving
| Nutrient |
Amount |
| Calories
| 319 kcal |
| Fat
| 20 g |
| Carbohydrates
| 32 g |
| Protein
| 7 g |
| Fiber
| 10 g |
| Sugar
| 5 g |
| Sodium
| 201 mg |
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