Veggie Bowl

• 1 Tablespoon olive oil
• 1 onion
• 2 carrot
• 2 celery
• 2 garlic
• 1/4 Teaspoon salt
• 1/4 Teaspoon black pepper
• 1 Cup basmati rice
• 1 Tablespoon vegan butter
• 2 Cup low sodium vegetable broth
• 1/2 Cup edamame
• 2 Tablespoon hemp seeds

• Add olive oil to a pan along with the onion, carrots, and celery. Sauté for 10 minutes.
• Add the minced garlic, a pinch of salt and pepper, and sauté for 30 seconds
• For the full step-by-step instructions and video tutorial, download the Little Lunches app.