Roast Chicken, Mashed Potatoes, and Brussel Sprouts
Dinner

Roast Chicken, Mashed Potatoes, and Brussel Sprouts

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Total time
50 min
Prep
Prep
10 min
Cook
Cook
40 min
servings
Servings
4
cuisine
Cuisine
American
age_category
Age Category
1y and up
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Dietary Restrictions

Gluten-free
Egg-free
Peanut-free
Tree-nut-free
Fish-free
Shellfish-free
Red meat-free
Soy-Free
Pork-Free
Sesame-Free

Ingredients

1 Pound
chicken thighs
3 Tablespoon
olive oil
1/2 Teaspoon
salt
1/4 Teaspoon
black pepper
1 Teaspoon
garlic powder
1 Teaspoon
paprika
1/2 Teaspoon
cumin
1/2 Teaspoon
turmeric
1 Pound
brussel sprouts
2 Tablespoon
olive oil
1/2 Teaspoon
salt
1/4 Teaspoon
black pepper
3
potato
1/4 Cup
butter
1/3 Cup
milk
1 Teaspoon
salt
1/4 Teaspoon
black pepper

Directions

Step 1
Preheat the oven to 400 degrees F / 204 degrees C.
Step 2
Add the chicken thighs to a baking dish. Season with olive oil, salt, pepper, garlic powder, paprika, cumin, and turmeric. Place in the oven and bake for 50 minutes.
Step 3
Add the Brussels sprouts to a separate baking dish and season with olive oil, salt, and pepper. Bake for 30 minutes. (Note: If you are serving this dish to a child younger than 2 years of age, it's best to set aside some Brussels sprouts and steam them until soft, then cut them into bite-sized pieces or quarters.)

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Nutrition Facts per Serving

Calories
580 kcal
Fat
34 g
Carbohydrates
41 g
Protein
31 g
Fiber
8 g
Sugar
5 g
Sodium
1322 mg
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