Dinner

Sweet Potato Yogurt

Name: Sweet Potato Yogurt
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 1
Cuisine: American
Ingredients: 1/2 sweet potato; 1 Tablespoon plain yogurt; 1/2 cucumber

Total time

25 min

Prep

5 min

Cook

20 min

Servings

Cuisine

American

Age Category

Baby 6-8m

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Dietary Restrictions

Vegetarian

Gluten-free

Egg-free

Peanut-free

Tree-nut-free

Fish-free

Shellfish-free

Soy-Free

Pork-Free

Red meat-free

Sesame-Free

Ingredients

1/2

sweet potato

1 Tablespoon

plain yogurt

1/2

cucumber

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Directions

Step 1

Peel the sweet potato. Rough chop into cubes. Boil or steam the sweet potato for 20 minutes.

Step 2

Mash or blend the cooked sweet potato and mix in the yogurt until combined.

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Nutrition Facts per Serving

Calories

88 kcal

Fat

0.7 g

Carbohydrates

19 g

Protein

3 g

Fiber

3 g

Sugar

6 g

Sodium

46 mg

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