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Little Lunches
Sweet Potato and Black Bean Puree
Lunch

Sweet Potato and Black Bean Puree

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Total time
25 min
Prep
Prep
5 min
Cook
Cook
20 min
servings
Servings
1
cuisine
Cuisine
American
age_category
Age Category
Baby 6-8m
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Dietary Restrictions

Vegetarian
Dairy-free
Gluten-free
Egg-free
Peanut-free
Tree-nut-free
Fish-free
Shellfish-free
Soy-Free
Pork-Free
Red meat-free
Sesame-Free

Ingredients

1/2
sweet potato
1/4 Cup
black beans canned low sodium
1/4
avocado

Directions

Step 1
Peel, chop, and steam the sweet potato until soft.
Step 2
Add steamed sweet potato to the baby blender along with black beans. Pure until smooth.

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Nutrition Facts per Serving

Calories
191 kcal
Fat
8 g
Carbohydrates
27 g
Protein
6 g
Fiber
9 g
Sugar
3 g
Sodium
122 mg

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