Lunch

Tasting Platter

Name: Tasting Platter
Prep time: 5 min
Cook time: 7 min
Total time: 12 min
Yield: 1
Cuisine: American
Ingredients: 1 egg; 1/4 tomato; 2 Tablespoon canned red kidney beans; 1 Slice swiss cheese; 1/4 cucumber

Total time

12 min

Prep

5 min

Cook

7 min

Servings

Cuisine

American

Age Category

Baby 9-12m

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Dietary Restrictions

Vegetarian

Gluten-free

Peanut-free

Tree-nut-free

Fish-free

Shellfish-free

Soy-Free

Pork-Free

Red meat-free

Sesame-Free

Ingredients

egg

1/4

tomato

2 Tablespoon

canned red kidney beans

1 Slice

swiss cheese

1/4

cucumber

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Directions

Step 1

Fill a pot with water and add the egg. Bring to a boil and boil the egg for 8 minutes.

Step 2

Remove the egg from the pot and cool it down in cold water for 5 minutes. Peel the egg and cut it in half.

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Nutrition Facts per Serving

Calories

212 kcal

Fat

12 g

Carbohydrates

10 g

Protein

15 g

Fiber

2 g

Sugar

3 g

Sodium

178 mg

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