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Lunch
Broccoli and Pear Purée
Total time
15 min
Prep
5 min
Cook
10 min
Servings
1
Cuisine
American
Age Category
Baby 6-8m
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Dietary Restrictions
Vegetarian
Dairy-free
Gluten-free
Egg-free
Peanut-free
Tree-nut-free
Fish-free
Shellfish-free
Red meat-free
Soy-Free
Pork-Free
Sesame-Free
Ingredients
1
pear
1/4 Cup
broccoli
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Directions
Step 1
Peel and chop the pear.
Step 2
Add pear chunks and broccoli to a steaming basket and steam until soft. This takes about 10 minutes.
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Nutrition Facts per Serving
Calories
114 kcal
Fat
0.35 g
Carbohydrates
30 g
Protein
1 g
Fiber
6 g
Sugar
19 g
Sodium
9 mg
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