Gluten-free, Egg-free, Peanut-free, Tree-nut-free, Soy-Free, Shellfish-free, Pork-Free, Red meat-free, Sesame-Free
Ingredients
1
Ounce
sardines in water no salt
2
Tablespoon
plain yogurt
1/2
plantain
1/2
avocado
Directions
Cut the ends of from the plantain. Do not peel the plantain you will steam it with the peel on. Make an incision on the plantains lengthwise, splitting the peel so steam can escape. You can steam the whole plantain or cut it in half if it does not fit in your steaming basket.
Steam the plantain for 8 minutes or until tender.
For the full step-by-step instructions and video tutorial, download the Little Lunches app.
