Beans, Egg, and Cauliflower
Lunch

Beans, Egg, and Cauliflower

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Total time
13 min
Prep
Prep
5 min
Cook
Cook
8 min
servings
Servings
2
cuisine
Cuisine
American
age_category
Age Category
Baby 6-8m
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Dietary Restrictions

Vegetarian
Dairy-free
Gluten-free
Peanut-free
Tree-nut-free
Fish-free
Shellfish-free
Soy-Free
Pork-Free
Red meat-free
Sesame-Free

Ingredients

2
egg
1/2 Cup
cannellini beans canned
3 Tablespoon
oat milk
1/2 Cup
cauliflower florets

Directions

Step 1
Fill a pot with water and add eggs. Boil for 8 minutes. Run eggs under cold water to cool down and peel. Cut into wedges. Set aside.
Step 2
Rinse and drain the cannellini beans. Mash them with a fork and add milk, mix until smooth to reduce risk of choking. If you feel like the pure is still too thick, you can add more milk.

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Nutrition Facts per Serving

Calories
154 kcal
Fat
5 g
Carbohydrates
17 g
Protein
11 g
Fiber
4 g
Sugar
0.86 g
Sodium
82 mg
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