Salmon Avocado Purée
Lunch

Salmon Avocado Purée

info
Total time
20 min
Prep
Prep
5 min
Cook
Cook
15 min
servings
Servings
1
cuisine
Cuisine
Mediterranean
age_category
Age Category
Baby 6-8m
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Dietary Restrictions

Dairy-free
Gluten-free
Egg-free
Peanut-free
Tree-nut-free
Soy-Free
Shellfish-free
Pork-Free
Red meat-free
Sesame-Free

Ingredients

2 Ounce
salmon filet
1/2 Tablespoon
avocado oil
1/2
avocado

Directions

Step 1
Preheat the oven to 400 degrees F. / 204 degrees C. Add salmon to a baking pan and drizzle with avocado oil. Bake for 15 minutes or until done.
Step 2
Add salmon and avocado to a blender and mix until smooth. Optionally mix in some water, breast milk, or formula if you feel the consistency is too thick until desired consistency is reached.

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Nutrition Facts per Serving

Calories
341 kcal
Fat
29 g
Carbohydrates
9 g
Protein
14 g
Fiber
7 g
Sugar
0.66 g
Sodium
40 mg
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