Salmon and Asparagus Purée
Lunch

Salmon and Asparagus Purée

Rating

Cuisine

American

Age Category

Baby 9-12m

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Total time: Prep: Cook: Servings:
20 min 5 min 15 min 1
Dietary Restrictions
Dairy-freeGluten-freeEgg-freePeanut-freeTree-nut-freeSoy-FreeShellfish-freePork-FreeRed meat-freeSesame-Free
Ingredients
  • 2 Ounce salmon filet
  • 2 asparagus
  • 2 Teaspoon olive oil
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Directions
  • Preheat the oven to 400 degrees F. / 204 degrees C.
  • Remove the stalks from the asparagus and discard. Chop the asparagus into smaller pieces. Add the salmon and the asparagus to a baking tray and drizzle with some olive oil. Bake for 15 minutes or until done.

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Nutrition Facts per Serving
Nutrient Amount
Calories 204 kcal
Fat 17 g
Carbohydrates 1 g
Protein 12 g
Fiber 0.67 g
Sugar 0.6 g
Sodium 34 mg