Dinner

Chickpea Quinoa Veggie Pancakes

Name: Chickpea Quinoa Veggie Pancakes
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 4
Cuisine: American
Ingredients: 1/4 Cup quinoa; 1/2 Cup water; 1 Teaspoon olive oil; 1 carrot; 1 zucchini; 1 Cup chickpea flour; 2 Teaspoon baking powder; 1/2 Teaspoon cumin; 1/2 Teaspoon garlic powder; 1 Cup oat milk; 1 avocado

Rating

Cuisine

American

Age Category

Baby 9-12m

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Total time:	Prep:	Cook:	Servings:
25 min	5 min	20 min	4

Dietary Restrictions

VegetarianDairy-freeGluten-freeEgg-freePeanut-freeTree-nut-freeFish-freeShellfish-freeRed meat-freeSoy-FreePork-FreeSesame-Free

Ingredients

1/4 Cup quinoa
1/2 Cup water
1 Teaspoon olive oil
1 carrot
1 zucchini
1 Cup chickpea flour
2 Teaspoon baking powder
1/2 Teaspoon cumin
1/2 Teaspoon garlic powder
1 Cup oat milk
1 avocado

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Directions

Make the quinoa: Add the quinoa and water in a pot. Cook for 15 minutes on low heat. Set aside.
While the quinoa is cooking, cook the vegetables: Add olive oil to a pan, once warm add carrots and zucchini. Cook for 8 minutes or until soft. Set aside.

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Nutrition Facts per Serving

Nutrient	Amount
Calories	266 kcal
Fat	12 g
Carbohydrates	32 g
Protein	9 g
Fiber	8 g
Sugar	5 g
Sodium	242 mg

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