Little Lunches QR Code
Subscribe for stress free mealtimes
Lunch

Roasted Chicken, Cucumber Salad, and Rice

Rating:
Age Category: 1y and up
Cuisine: Mediterranean
Total time: 60 min
Prep: 10 min
Cook: 50 min
Servings: 5
Dietary Restrictions
Gluten-free, Egg-free, Peanut-free, Tree-nut-free, Fish-free, Shellfish-free, Red meat-free, Soy-Free, Pork-Free, Sesame-Free
Ingredients
  • 1 Pound chicken thighs
  • 4 Tablespoon olive oil
  • 1 Teaspoon salt
  • 1/2 Teaspoon black pepper
  • 1 Teaspoon garlic powder
  • 1 Teaspoon paprika
  • 1/2 Teaspoon cumin
  • 1/2 Teaspoon turmeric
  • 2 Cup basmati rice
  • 4 Cup water
  • 1 Teaspoon olive oil
  • 1/2 Teaspoon salt
  • 1/4 Teaspoon black pepper
  • 1/4 Teaspoon cumin
  • 1/4 Teaspoon turmeric
  • 1/2 cucumber
  • 1/4 Cup greek yogurt
  • 3 Tablespoon dill
  • 1/2 lemon
  • 1 Tablespoon olive oil
  • 1/2 Teaspoon salt
  • 1/4 Teaspoon black pepper
  • 1 Teaspoon garlic powder
  • 2 cucumber
Directions
  • Preheat the oven to 350 degrees F / 176 degrees C.
  • Add the chicken to a baking dish. Season with olive oil, salt, pepper, garlic powder, paprika, cumin, and turmeric. Place in the oven and bake for 50 minutes.
  • For the full step-by-step instructions and video tutorial, download the Little Lunches app.
Nutrition Facts per Serving
    Nutrient Amount
    Calories 554 kcal
    Fat 20 g
    Carbohydrates 68 g
    Protein 26 g
    Fiber 3 g
    Sugar 3 g
    Sodium 1041 mg