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Dinner

Ribs, Mashed Potatoes, and Green Beans

Rating:
Age Category: 1y and up
Cuisine: American
Total time: 250 min
Prep: 10 min
Cook: 240 min
Servings: 4
Dietary Restrictions
Gluten-free, Egg-free, Peanut-free, Tree-nut-free, Soy-Free, Fish-free, Shellfish-free, Sesame-Free
Ingredients
  • 1 Pound pork spare ribs
  • 1 Tablespoon avocado oil
  • 1/4 Teaspoon salt
  • 1/4 Teaspoon pepper
  • 33/100 Cup tomato paste
  • 33/100 Cup balsamic vinegar
  • 1/4 Teaspoon salt
  • 1/2 Teaspoon garlic powder
  • 1/2 Teaspoon smoked paprika
  • 1/4 Teaspoon black pepper
  • 1 Tablespoon maple syrup
  • 3 potato
  • 2 Tablespoon unsalted butter
  • 1/2 Cup skim milk
  • 1/4 Teaspoon salt
  • 1/4 Teaspoon black pepper
  • 1/4 Teaspoon nutmeg
  • 1 Teaspoon olive oil
  • 3 Cup green beans
Directions
  • Preheat the oven to 275 degrees F. / 135 degrees C.
  • Season the ribs with oil, salt, and pepper. Place on a baking tray, lined with foil or parchment paper for easy cleanup, and bake for 60 minutes uncovered.
  • For the full step-by-step instructions and video tutorial, download the Little Lunches app.
Nutrition Facts per Serving
    Nutrient Amount
    Calories 617 kcal
    Fat 37 g
    Carbohydrates 47 g
    Protein 25 g
    Fiber 7 g
    Sugar 14 g
    Sodium 737 mg