Steak and Cauliflower Purée

Name: Steak and Cauliflower Purée
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 1
Cuisine: American
Ingredients: 1/2 Cup cauliflower; 2 Ounce steak; 1/2 Teaspoon garlic powder; 1 Teaspoon cilantro; 1/2 Tablespoon olive oil

Rating:

Age Category: Baby 6-8m

Cuisine: American

Total time: 15 min

Prep: 5 min

Cook: 10 min

Servings: 1

Dietary Restrictions

Dairy-free, Gluten-free, Egg-free, Peanut-free, Tree-nut-free, Fish-free, Shellfish-free, Soy-Free, Pork-Free, Sesame-Free

Ingredients

1/2 Cup cauliflower
2 Ounce steak
1/2 Teaspoon garlic powder
1 Teaspoon cilantro
1/2 Tablespoon olive oil

Directions

Steam cauliflower until soft. This takes about 10 minutes.
Season a sirloin steak with garlic powder, chopped cilantro, and olive oil.
For the full step-by-step instructions and video tutorial, download the Little Lunches app.

Nutrition Facts per Serving

Nutrient	Amount
Calories	208 kcal
Fat	16 g
Carbohydrates	4 g
Protein	13 g
Fiber	1 g
Sugar	1 g
Sodium	37 mg

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