Dinner
Steak and Cauliflower Purée
| Total time:
| Prep:
| Cook:
| Servings:
|
| 15 min |
5 min |
10 min |
1 |
Dietary Restrictions
Dairy-freeGluten-freeEgg-freePeanut-freeTree-nut-freeFish-freeShellfish-freeSoy-FreePork-FreeSesame-Free
Ingredients
-
1/2
Cup
cauliflower
-
2
Ounce
steak
-
1/2
Teaspoon
garlic powder
-
1
Teaspoon
cilantro
-
1/2
Tablespoon
olive oil
Directions
-
Steam cauliflower until soft. This takes about 10 minutes.
-
Season a sirloin steak with garlic powder, chopped cilantro, and olive oil.
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Nutrition Facts per Serving
| Nutrient |
Amount |
| Calories
| 208 kcal |
| Fat
| 16 g |
| Carbohydrates
| 4 g |
| Protein
| 13 g |
| Fiber
| 1 g |
| Sugar
| 1 g |
| Sodium
| 37 mg |
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