Lunch

Red Bell Pepper and Avocado Purée

Name: Red Bell Pepper and Avocado Purée
Prep time: 5 min
Cook time: 30 min
Total time: 35 min
Yield: 1
Cuisine: American
Ingredients: 1/2 avocado; 1 red bell pepper; 1 Teaspoon avocado oil

Rating

Cuisine

American

Age Category

Baby 6-8m

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Total time:	Prep:	Cook:	Servings:
35 min	5 min	30 min	1

Dietary Restrictions

VegetarianDairy-freeGluten-freeEgg-freePeanut-freeTree-nut-freeFish-freeShellfish-freeSoy-FreePork-FreeRed meat-freeSesame-Free

Ingredients

1/2 avocado
1 red bell pepper
1 Teaspoon avocado oil

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Directions

Preheat the oven to 400 degrees F. / 204 degrees C.
Cut the bell pepper in half, remove the seeds and stem, and add it to a baking tray. Drizzle some avocado oil on top.

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Nutrition Facts per Serving

Nutrient	Amount
Calories	237 kcal
Fat	20 g
Carbohydrates	16 g
Protein	3 g
Fiber	9 g
Sugar	6 g
Sodium	12 mg

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