Red Bell Pepper and Avocado Purée
Lunch

Red Bell Pepper and Avocado Purée

Rating

Cuisine

American

Age Category

Baby 6-8m

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Total time: Prep: Cook: Servings:
35 min 5 min 30 min 1
Dietary Restrictions
VegetarianDairy-freeGluten-freeEgg-freePeanut-freeTree-nut-freeFish-freeShellfish-freeSoy-FreePork-FreeRed meat-freeSesame-Free
Ingredients
  • 1/2 avocado
  • 1 red bell pepper
  • 1 Teaspoon avocado oil
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Directions
  • Preheat the oven to 400 degrees F. / 204 degrees C.
  • Cut the bell pepper in half, remove the seeds and stem, and add it to a baking tray. Drizzle some avocado oil on top.

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Nutrition Facts per Serving
Nutrient Amount
Calories 237 kcal
Fat 20 g
Carbohydrates 16 g
Protein 3 g
Fiber 9 g
Sugar 6 g
Sodium 12 mg