Cannellini Bean Mash with Baked Red Bell Pepper
Dinner

Cannellini Bean Mash with Baked Red Bell Pepper

info
Total time
35 min
Prep
Prep
5 min
Cook
Cook
30 min
servings
Servings
1
cuisine
Cuisine
American
age_category
Age Category
Baby 6-8m
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Dietary Restrictions

Vegetarian
Dairy-free
Gluten-free
Egg-free
Peanut-free
Tree-nut-free
Fish-free
Shellfish-free
Soy-Free
Pork-Free
Red meat-free
Sesame-Free

Ingredients

1
red bell pepper
1 Tablespoon
olive oil
2 Tablespoon
cannellini beans canned
4 Tablespoon
oat milk

Directions

Step 1
Preheat the oven to 400 degrees F. / 204 degrees C.
Step 2
Cut the bell pepper in half, remove the seeds, and stem. Place the clean bell pepper on a baking tray and drizzle with olive oil. Bake for 30 minutes. When done, remove the skin from the baked bell pepper to minimize choking hazard. Set red bell pepper halves aside.

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Nutrition Facts per Serving

Calories
224 kcal
Fat
15 g
Carbohydrates
18 g
Protein
4 g
Fiber
4 g
Sugar
5 g
Sodium
32 mg
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