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Little Lunches
Quinoa Egg Bites
Breakfast

Quinoa Egg Bites

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Total time
25 min
Prep
Prep
5 min
Cook
Cook
20 min
servings
Servings
3
cuisine
Cuisine
American
age_category
Age Category
1y and up
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Dietary Restrictions

Vegetarian
Gluten-free
Peanut-free
Tree-nut-free
Fish-free
Shellfish-free
Red meat-free
Pork-Free
Sesame-Free

Ingredients

1 Cup
tricolor quinoa
2 Cup
water
1 Cup
broccoli
1/2 Cup
cheddar cheese shredded
2
egg
2 Cup
mixed berries
1 Teaspoon
cooking spray

Directions

Step 1
Preheat the oven to 350 degrees F. / 177 degrees C.
Step 2
Rinse the quinoa. Then add the rinsed quinoa to a pot along with the water. Bring to a boil, reduce to a simmer and cook for 15 minutes.
Step 3
While the quinoa cooks steam the broccoli for 8 minutes or until soft. Once done, chop the broccoli.

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Nutrition Facts per Serving

Calories
419 kcal
Fat
15 g
Carbohydrates
54 g
Protein
18 g
Fiber
7 g
Sugar
11 g
Sodium
204 mg

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