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Lentil, Noodle, and Vegetable Soup

Lunch

Lentil, Noodle, and Vegetable Soup

Total time

70 min

Prep

10 min

Cook

60 min

Servings

8

Cuisine

American

Age Category

Baby 9-12m

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Dietary Restrictions

Vegetarian

Dairy-free

Egg-free

Peanut-free

Tree-nut-free

Fish-free

Shellfish-free

Red meat-free

Soy-Free

Pork-Free

Sesame-Free

Ingredients

1 Tablespoon

olive oil

1

onion

3

carrot

2

garlic clove

1

sweet potato

1 Cup

green lentils

4 Cup

water

4 Cup

low sodium vegetable broth

7 Ounce

spaghetti

1 Teaspoon

oregano

1 Teaspoon

garlic powder

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Directions

Step 1

Add olive oil to a pot. Add onion and carrots and sauté for 5 minutes.

Step 2

Add garlic and optional flavor add-ons for deeper flavor, like oregano and garlic powder. Sauté for 1 additional minute.

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Nutrition Facts per Serving

Calories

233 kcal

Fat

2 g

Carbohydrates

43 g

Protein

10 g

Fiber

5 g

Sugar

4 g

Sodium

52 mg

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