Egg, Broccoli, and Cheese Cups
Breakfast

Egg, Broccoli, and Cheese Cups

Rating

Cuisine

American

Age Category

1y and up

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Total time: Prep: Cook: Servings:
20 min 5 min 15 min 2
Dietary Restrictions
Gluten-freePeanut-freeTree-nut-freeFish-freeShellfish-freeSoy-FreePork-FreeRed meat-freeSesame-Free
Ingredients
  • 5 egg
  • 1/2 Cup oat milk
  • 1/2 Cup broccoli
  • 1/2 Cup gruyere cheese
  • 1/2 Teaspoon nutmeg
  • 1/4 Teaspoon salt
  • 1/4 Teaspoon pepper
  • 4 Slice turkey slices
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Directions
  • Pre-heat oven to 400 degrees F. / 204 degrees C.
  • Grease a mini muffin silicone mold and set aside.

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Nutrition Facts per Serving
Nutrient Amount
Calories 560 kcal
Fat 31 g
Carbohydrates 7 g
Protein 59 g
Fiber 0.71 g
Sugar 1 g
Sodium 891 mg