English

Lemon Walnut Pancakes

Breakfast

Lemon Walnut Pancakes

Total time

15 min

Prep

5 min

Cook

10 min

Servings

3

Cuisine

American

Age Category

1y and up

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Dietary Restrictions

Vegetarian

Peanut-free

Fish-free

Shellfish-free

Red meat-free

Soy-Free

Pork-Free

Sesame-Free

Ingredients

2 Tablespoon

coconut oil

1/3 Cup

gluten free rolled oats

1/4 Cup

oat milk

2 Cup

blueberries

1/3 Cup

unsweetened applesauce

1 Tablespoon

lemon zest

2 Teaspoon

maple syrup

1/2 Teaspoon

nutmeg

1 Teaspoon

cinnamon powder

3/4 Cup

plain yogurt

2 Teaspoon

baking powder

3 Ounce

walnuts

2

egg

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Directions

Step 1

Add oats to a blender and mix until they resemble the consistency of flour.

Step 2

Add the rest of your ingredients and blend until smooth.

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Nutrition Facts per Serving

Calories

470 kcal

Fat

34 g

Carbohydrates

36 g

Protein

12 g

Fiber

6 g

Sugar

19 g

Sodium

322 mg

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