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Little Lunches
Egg, Broccoli, and Cheese Cups (gf)
Breakfast

Egg, Broccoli, and Cheese Cups (gf)

info
Total time
20 min
Prep
Prep
5 min
Cook
Cook
15 min
servings
Servings
2
cuisine
Cuisine
American
age_category
Age Category
1y and up
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Dietary Restrictions

Gluten-free
Peanut-free
Fish-free
Shellfish-free
Pork-Free
Red meat-free
Sesame-Free

Ingredients

1/2 Teaspoon
cooking spray
5
egg
1/2 Cup
unsweetened almond milk
1/2 Cup
broccoli
1/2 Cup
gruyere cheese
1/2 Teaspoon
nutmeg
1/4 Teaspoon
salt
1/4 Teaspoon
pepper
4 Slice
turkey slices

Directions

Step 1
Pre-heat oven to 400 degrees F. / 204 degrees C.
Step 2
Grease a mini muffin silicone mold with cooking spray and set aside.

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Nutrition Facts per Serving

Calories
548 kcal
Fat
32 g
Carbohydrates
4 g
Protein
59 g
Fiber
1 g
Sugar
1 g
Sodium
909 mg

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