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Chickpeas and Veggies
Dinner

Chickpeas and Veggies

Rating

Cuisine

Mediterranean

Age Category

Baby 6-8m

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Total time: Prep: Cook: Servings:
25 min 5 min 20 min 2
Dietary Restrictions
VegetarianDairy-freeGluten-freeEgg-freePeanut-freeTree-nut-freeFish-freeShellfish-freeSoy-FreePork-FreeRed meat-freeSesame-Free
Ingredients
  • 1 sweet potato
  • 1 Teaspoon avocado oil
  • 6 Ounce chickpeas canned low sodium
  • 1 Tablespoon lemon juice
  • 1 Cup broccoli florets
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Directions
  • Pre heat oven to 400 degrees F. / 204 degrees C. Peel and cut the sweet potato in to thick sticks, so its easier for your baby to grab. Add them to a baking tray and drizzle some avocado oil on top. Bake for 20 minutes or until soft.
  • Add broccoli to a pot and cover with water. Cover the pot and cook on medium heat until soft. You can also steam the broccoli if you prefer to cook it that way.

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Nutrition Facts per Serving
Nutrient Amount
Calories 206 kcal
Fat 5 g
Carbohydrates 35 g
Protein 8 g
Fiber 7 g
Sugar 6 g
Sodium 255 mg
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