Lunch

Chickpea Veggie Pasta

Name: Chickpea Veggie Pasta
Prep time: 5 min
Cook time: 30 min
Total time: 35 min
Yield: 3
Cuisine: American
Ingredients: 1 Tablespoon olive oil; 4 garlic clove; 28 Ounce canned crushed tomatoes; 1 Tablespoon basil; 1/2 Tablespoon oregano; 3 carrot; 2 Cup spinach; 1 Teaspoon salt; 1/2 Teaspoon black pepper; 8 Ounce chickpea pasta

Rating

Cuisine

American

Age Category

1y and up

Plan This Recipe – Free Trial

Total time:	Prep:	Cook:	Servings:
35 min	5 min	30 min	3

Dietary Restrictions

VegetarianDairy-freeGluten-freeEgg-freePeanut-freeTree-nut-freeFish-freeShellfish-freeRed meat-freeSoy-FreePork-FreeSesame-Free

Ingredients

1 Tablespoon olive oil
4 garlic clove
28 Ounce canned crushed tomatoes
1 Tablespoon basil
1/2 Tablespoon oregano
3 carrot
2 Cup spinach
1 Teaspoon salt
1/2 Teaspoon black pepper
8 Ounce chickpea pasta

Get Recipe Ingredients

Directions

Add olive oil and garlic to a pan and sauté for 30 seconds.
Add the canned tomatoes, basil, oregano, shredded carrots, spinach, salt and pepper. Mix until combined. Cover the pan and cook on low for 30 minutes.

Want the full step-by-step guide and video tutorial?

Start your free trial in the Little Lunches app and get 500+ kid-approved recipes.

View Video & Steps – Try Free

Nutrition Facts per Serving

Nutrient	Amount
Calories	497 kcal
Fat	11 g
Carbohydrates	81 g
Protein	25 g
Fiber	16 g
Sugar	23 g
Sodium	1379 mg

Explore more Lunch recipes

Subscribe to enjoy this recipe and all of Little Lunches

Weekly Personalized Meal Plan & Grocery List.
Kid-Approved, Nutritious Recipes.
Expert Advice from Feeding Therapists & Dietitians.

Start Your Free Trial