Dinner
Chicken Liver and Mango Purée
| Total time:
| Prep:
| Cook:
| Servings:
|
| 25 min |
5 min |
20 min |
1 |
Dietary Restrictions
Dairy-freeGluten-freeEgg-freePeanut-freeTree-nut-freeSoy-FreeFish-freeShellfish-freePork-FreeRed meat-freeSesame-Free
Ingredients
-
1
Tablespoon
chicken liver
-
1
mango
Directions
-
Add chicken liver to a pot and cover with water. Simmer while covered for 20 minutes.
-
Drain the water from the chicken liver and add the chicken liver to a blender, along with the mango. Blend until smooth.
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Nutrition Facts per Serving
| Nutrient |
Amount |
| Calories
| 218 kcal |
| Fat
| 2 g |
| Carbohydrates
| 50 g |
| Protein
| 5 g |
| Fiber
| 5 g |
| Sugar
| 46 g |
| Sodium
| 13 mg |
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