Dinner

Beet and Quinoa Purée

Name: Beet and Quinoa Purée
Prep time: 5 min
Cook time: 40 min
Total time: 45 min
Yield: 1
Cuisine: American
Ingredients: 1 Cup water; 1/2 Cup quinoa; 1 beet

Total time

45 min

Prep

5 min

Cook

40 min

Servings

Cuisine

American

Age Category

Baby 6-8m

Plan This Recipe – Free Trial

Dietary Restrictions

Vegetarian

Dairy-free

Gluten-free

Egg-free

Peanut-free

Tree-nut-free

Fish-free

Shellfish-free

Red meat-free

Soy-Free

Pork-Free

Sesame-Free

Ingredients

1 Cup

water

1/2 Cup

quinoa

beet

Get Recipe Ingredients

Directions

Step 1

Preheat the oven to 400 degrees F. / 204 degrees C.

Step 2

Wrap the beet with aluminum foil and bake for 40 minutes.

Step 3

Let the beet cool then unwrap and peel skin off.

Want the full step-by-step guide and video tutorial?

Start your free trial in the Little Lunches app and get 500+ kid-approved recipes.

View Video & Steps – Try Free

Nutrition Facts per Serving

Calories

348 kcal

Fat

5 g

Carbohydrates

62 g

Protein

13 g

Fiber

8 g

Sugar

6 g

Sodium

78 mg

Explore more recipes

Baby 6-8m

Apple two ways Total time: 15 minutes

Baby 6-8m

Sweet Potato and Black Bean Puree Total time: 25 minutes

Baby 6-8m

Edamame and Zucchini Purée Total time: 33 minutes

Baby 6-8m

Peach Yogurt Total time: 10 minutes

Baby 6-8m

Avocado two ways Total time: 5 minutes

Baby 6-8m

Steak and Cauliflower Purée Total time: 15 minutes

Explore more recipes

View web story

Subscribe to enjoy this recipe and all of Little Lunches

Weekly Personalized Meal Plan & Grocery List.

Kid-Approved, Nutritious Recipes.

Expert Advice from Feeding Therapists & Dietitians.

Start Your Free Trial