Breakfast

Baby Tomato, Spinach, and Mozzarella Egg Muffin

Name: Baby Tomato, Spinach, and Mozzarella Egg Muffin
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 6
Cuisine: American
Ingredients: 8 egg; 2 Tablespoon onion; 1/2 Teaspoon oregano; 1 Teaspoon basil; 1/4 Cup spinach; 1 tomato; 1/4 Cup mozzarella cheese; 1 cantaloupe; 1 avocado; 3 Slice whole wheat bread

Rating

Cuisine

American

Age Category

Baby 9-12m

Plan This Recipe – Free Trial

Total time:	Prep:	Cook:	Servings:
25 min	5 min	20 min	6

Dietary Restrictions

VegetarianPeanut-freeTree-nut-freeFish-freeShellfish-freeSoy-FreePork-FreeRed meat-freeSesame-Free

Ingredients

8 egg
2 Tablespoon onion
1/2 Teaspoon oregano
1 Teaspoon basil
1/4 Cup spinach
1 tomato
1/4 Cup mozzarella cheese
1 cantaloupe
1 avocado
3 Slice whole wheat bread

Get Recipe Ingredients

Directions

Preheat the oven to 350 degrees F. / 151 degrees C.
Lightly grease a mini muffin tin or silicone mold and set aside.

Want the full step-by-step guide and video tutorial?

Start your free trial in the Little Lunches app and get 500+ kid-approved recipes.

View Video & Steps – Try Free

Nutrition Facts per Serving

Nutrient	Amount
Calories	247 kcal
Fat	14 g
Carbohydrates	19 g
Protein	13 g
Fiber	4 g
Sugar	9 g
Sodium	250 mg

Explore more Baby Food recipes

Subscribe to enjoy this recipe and all of Little Lunches

Weekly Personalized Meal Plan & Grocery List.
Kid-Approved, Nutritious Recipes.
Expert Advice from Feeding Therapists & Dietitians.

Start Your Free Trial