Baby Red Lentil Eggplant Patties
Dinner

Baby Red Lentil Eggplant Patties

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Total time
40 min
Prep
Prep
10 min
Cook
Cook
30 min
servings
Servings
10
cuisine
Cuisine
Mediterranean
age_category
Age Category
Baby 9-12m
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Dietary Restrictions

Vegetarian
Dairy-free
Egg-free
Peanut-free
Tree-nut-free
Fish-free
Shellfish-free
Red meat-free
Soy-Free
Pork-Free
Sesame-Free

Ingredients

1/2 Cup
red lentils
2 Cup
water
1
eggplant
1/2
onion
1 Cup
spinach
3 Tablespoon
nutritional yeast
2 Tablespoon
flaxseeds
1 Cup
rolled oats
1/4 Cup
whole wheat flour
1 Teaspoon
oregano
3
sweet potato
5 Cup
broccoli
3 Tablespoon
avocado oil

Directions

Step 1
Pre heat the oven to 400 degrees F. / 204 degrees C.
Step 2
Peel the sweet potatoes and cut them into thick strips. Add them to a baking sheet and drizzle with avocado oil. Bake for 30 minutes or until soft.
Step 3
While the sweet potato bakes, fill a small pot with the water and bring to a boil. Add the red lentils, lower the heat to low, cover the pot, and cook for 20 minutes.

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Nutrition Facts per Serving

Calories
202 kcal
Fat
6 g
Carbohydrates
31 g
Protein
9 g
Fiber
8 g
Sugar
5 g
Sodium
45 mg
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