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Little Lunches
Baby Lentil Rice Bowl
Dinner

Baby Lentil Rice Bowl

Rating

Cuisine

Mediterranean

Age Category

Baby 9-12m

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Total time: Prep: Cook: Servings:
60 min 10 min 50 min 6
Dietary Restrictions
VegetarianDairy-freeGluten-freeEgg-freePeanut-freeTree-nut-freeFish-freeShellfish-freeRed meat-freeSoy-FreePork-FreeSesame-Free
Ingredients
  • 1 Cup green lentils
  • 2 Cup water
  • 1/2 Cup basmati rice
  • 1 Cup water
  • 3 yellow onion
  • 1 Teaspoon cumin
  • 2 cucumber
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Directions
  • To make your lentils: place lentils and water in a large pot. Bring to a boil, reduce to a simmer, and cover the pot. Cook for 15 minutes. Keep the heat low.
  • To make the rice: add rice to the pot where you are cooking the lentils so they finish cooking together, add the additional water. Cover and continue to cook on low heat for an additional 18 minutes.

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Nutrition Facts per Serving
Nutrient Amount
Calories 210 kcal
Fat 0.69 g
Carbohydrates 42 g
Protein 10 g
Fiber 5 g
Sugar 5 g
Sodium 13 mg
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