Asparagus and Potato Pure
Lunch

Asparagus and Potato Pure

info
Total time
20 min
Prep
Prep
5 min
Cook
Cook
15 min
servings
Servings
2
cuisine
Cuisine
American
age_category
Age Category
Baby 6-8m
Add to My Meal Plan
info

Dietary Restrictions

Vegetarian
Dairy-free
Gluten-free
Egg-free
Peanut-free
Tree-nut-free
Fish-free
Shellfish-free
Soy-Free
Pork-Free
Red meat-free
Sesame-Free

Ingredients

5
asparagus
5
mini potato
2 Cup
water
1 Teaspoon
garlic powder
1/2 Teaspoon
cumin

Directions

Step 1
Remove the bottom tough part of the asparagus and discard.
Step 2
Chop the rest of the asparagus and add it to a pot along with the potatoes. Add water to the pot and cover with a lid. Cook until the potatoes and asparagus are very soft. If you need to add more water while cooking the vegetables do so. When done add the cumin and mix.

Want the full step-by-step guide and video tutorial?

Get your free meal plan and 500+ kid-approved recipes in the Little Lunches app.
View Video & Steps

Nutrition Facts per Serving

Calories
179 kcal
Fat
0.37 g
Carbohydrates
40 g
Protein
6 g
Fiber
6 g
Sugar
2 g
Sodium
25 mg
View web story
Get your free meal plan and enjoy more with Little Lunches
info
Weekly Personalized Meal Plan & Grocery List.
info
Kid-Approved, Nutritious Recipes.
info
Expert Advice from Feeding Therapists & Dietitians.
Get your free meal plan and enjoy more with Little Lunches
info
Weekly Personalized Meal Plan & Grocery List.
info
Kid-Approved, Nutritious Recipes.
info
Expert Advice from Feeding Therapists & Dietitians.
cta-ll-photo