Breakfast
Vegan Whole Wheat Waffles
| Total time:
| Prep:
| Cook:
| Servings:
|
| 12 min |
7 min |
5 min |
3 |
Dietary Restrictions
VegetarianDairy-freeEgg-freePeanut-freeTree-nut-freeFish-freeShellfish-freePork-FreeRed meat-freeSesame-Free
Ingredients
-
2
Tablespoon
flaxseeds
-
6
Tablespoon
water
-
1 1/4
Cup
oat milk
-
1
Teaspoon
vanilla extract
-
2
Tablespoon
coconut oil
-
1
Cup
whole wheat flour
-
1
Teaspoon
cinnamon powder
-
1/2
Teaspoon
baking soda
-
1
Teaspoon
cooking spray
-
1
Cup
blueberries
-
2
banana
Directions
-
Place your flaxseeds and hot water in a large bowl. Give it a mix with a spoon, set aside for 5 minutes, and allow mix to thicken.
-
Add the rest of your ingredients to that same bowl and whisk until incorporated.
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Nutrition Facts per Serving
| Nutrient |
Amount |
| Calories
| 417 kcal |
| Fat
| 17 g |
| Carbohydrates
| 63 g |
| Protein
| 9 g |
| Fiber
| 10 g |
| Sugar
| 15 g |
| Sodium
| 258 mg |
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