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Little Lunches
Turkey and Cheddar Egg Muffin
Breakfast

Turkey and Cheddar Egg Muffin

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Total time
25 min
Prep
Prep
5 min
Cook
Cook
20 min
servings
Servings
4
cuisine
Cuisine
American
age_category
Age Category
1y and up
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Dietary Restrictions

Peanut-free
Tree-nut-free
Fish-free
Shellfish-free
Soy-Free
Pork-Free
Red meat-free
Sesame-Free

Ingredients

8
egg
2 Tablespoon
onion
1/4 Teaspoon
salt
1/4 Teaspoon
black pepper
3 Slice
turkey slices
1/4 Cup
cheddar cheese shredded
1 1/2
avocado
4 Slice
whole wheat bread

Directions

Step 1
Preheat the oven to 350 degrees F. / 151 degrees C.
Step 2
Lightly grease a mini muffin tin or silicone mold and set aside.

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Nutrition Facts per Serving

Calories
446 kcal
Fat
27 g
Carbohydrates
21 g
Protein
31 g
Fiber
7 g
Sugar
2 g
Sodium
539 mg

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