Lunch

Tasting Platter

Name: Tasting Platter
Prep time: 5 min
Cook time: 7 min
Total time: 12 min
Yield: 1
Cuisine: American
Ingredients: 1 egg; 1/4 tomato; 2 Tablespoon canned red kidney beans; 1 Slice swiss cheese; 1/4 cucumber

Rating

Cuisine

American

Age Category

Baby 9-12m

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Total time:	Prep:	Cook:	Servings:
12 min	5 min	7 min	1

Dietary Restrictions

VegetarianGluten-freePeanut-freeTree-nut-freeFish-freeShellfish-freeSoy-FreePork-FreeRed meat-freeSesame-Free

Ingredients

1 egg
1/4 tomato
2 Tablespoon canned red kidney beans
1 Slice swiss cheese
1/4 cucumber

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Directions

Fill a pot with water and add the egg. Bring to a boil and boil the egg for 8 minutes.
Remove the egg from the pot and cool it down in cold water for 5 minutes. Peel the egg and cut it in half.

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Nutrition Facts per Serving

Nutrient	Amount
Calories	212 kcal
Fat	12 g
Carbohydrates	10 g
Protein	15 g
Fiber	2 g
Sugar	3 g
Sodium	178 mg

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