Sweet Potato and Chickpea Purée
Dinner

Sweet Potato and Chickpea Purée

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Total time
25 min
Prep
Prep
5 min
Cook
Cook
20 min
servings
Servings
1
cuisine
Cuisine
Mediterranean
age_category
Age Category
Baby 6-8m
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Dietary Restrictions

Vegetarian
Dairy-free
Gluten-free
Egg-free
Peanut-free
Tree-nut-free
Fish-free
Shellfish-free
Soy-Free
Pork-Free
Red meat-free
Sesame-Free

Ingredients

1
sweet potato
4 Ounce
chickpeas canned low sodium

Directions

Step 1
Peel and cut sweet potatoes into chunks. Steam the sweet potato chunks for 20 minutes or until you can pierce the chunks with a fork and they feel soft.
Step 2
Drain the can of chickpeas and rinse the chickpeas with water.

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Nutrition Facts per Serving

Calories
269 kcal
Fat
3 g
Carbohydrates
52 g
Protein
10 g
Fiber
11 g
Sugar
10 g
Sodium
350 mg
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