Dinner

Baby Veggie Bowl

Name: Baby Veggie Bowl
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 1
Cuisine: American
Ingredients: 1/4 Cup edamame; 1 1/2 Tablespoon olive oil; 1 carrot

Total time

15 min

Prep

5 min

Cook

10 min

Servings

Cuisine

American

Age Category

Baby 6-8m

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Dietary Restrictions

Vegetarian

Dairy-free

Gluten-free

Egg-free

Peanut-free

Tree-nut-free

Fish-free

Shellfish-free

Pork-Free

Red meat-free

Sesame-Free

Ingredients

1/4 Cup

edamame

1 1/2 Tablespoon

olive oil

carrot

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Directions

Step 1

Steam the carrots and edamame for 10 minutes or until soft.

Step 2

Add edamame and carrots to a baby blender along with the olive oil and mix until smooth.

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Nutrition Facts per Serving

Calories

236 kcal

Fat

22 g

Carbohydrates

8 g

Protein

4 g

Fiber

3 g

Sugar

4 g

Sodium

44 mg

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