Dinner

Baby Veggie Bowl

Name: Baby Veggie Bowl
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 1
Cuisine: American
Ingredients: 1/4 Cup edamame; 1 1/2 Tablespoon olive oil; 1 carrot

Rating

Cuisine

American

Age Category

Baby 6-8m

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Total time:	Prep:	Cook:	Servings:
15 min	5 min	10 min	1

Dietary Restrictions

VegetarianDairy-freeGluten-freeEgg-freePeanut-freeTree-nut-freeFish-freeShellfish-freePork-FreeRed meat-freeSesame-Free

Ingredients

1/4 Cup edamame
1 1/2 Tablespoon olive oil
1 carrot

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Directions

Steam the carrots and edamame for 10 minutes or until soft.
Add edamame and carrots to a baby blender along with the olive oil and mix until smooth.

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Nutrition Facts per Serving

Nutrient	Amount
Calories	236 kcal
Fat	22 g
Carbohydrates	8 g
Protein	4 g
Fiber	3 g
Sugar	4 g
Sodium	44 mg

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